Using special exercises to develop students’ strength qualities within a limited time frame

Anton Vyatkin; Dmitry Solomyanko

UDC

796.015.527.2

VAK Russia

5.8.7

USING SPECIAL EXERCISES TO DEVELOP STUDENTS’ STRENGTH QUALITIES WITHIN A LIMITED TIME FRAME Using special exercises to develop students’ strength qualities within a limited time frame

АА Аа

Published in Vestnik of the St. Petersburg University of the Ministry of Internal Affairs of Russia · Pages 187–197 · Rubric: METHODOLOGY AND TECHNOLOGY OF PROFESSIONAL EDUCATION

Received: 20.07.2025 Accepted: 25.09.2025 Published: 30.09.2025 Language of publication: RUS

Authors

Anton Vyatkin

ORCID

Dmitry Solomyanko

Anton Vyatkin

Academic degree: candidate of pedagogical sciences

Science rang: docent

Sankt-Peterburgskiy universitet MVD Rossii Docent · Department of Physical Training and Applied Martial Arts · Russian Federation

ORCID

Dmitry Solomyanko

Russian Federation

ABSTRACT

Introduction. One of the priorities in training cadets and students at educational organisations of the Ministry of Internal Affairs of Russia is the development of physical preparedness, which is an integral part of the general training necessary for the successful further performance of their duties. The article deals with the positive experience of developing strength qualities in cadets of St. Petersburg University of the Ministry of Internal Affairs of Russia in conditions of insufficient time required to obtain a positive assessment. Methods. During the study aimed at developing students’ strength qualities, the following methods were used: scientific and theoretical (study of normative legal documents); experimental and research (testing, diagnostics, practical training); empirical (observation); mathematical (analysis and processing of the data obtained). Results. It was determined that the applied methodology for using interval staticdynamic exercises to develop students’ strength qualities is effective and can be recommended to teaching staff at higher education institutions, including educational organisations in the system of the Ministry of Internal Affairs of Russia, for use both in instructional activities and in independent training

KEYWORDS

academic debt, physical training, development of strength endurance, staticdynamic exercises

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GOST

Vyatkin A. A., Solomyanko D. V. Using special exercises to develop students’ strength qualities within a limited time frame // Vestnik of the St. Petersburg University of the Ministry of Internal Affairs of Russia. 2025. no. 3. pp. 187-197. (Date of access 06.09.2026).

MLA

Anton Vyatkin, Solomyanko D. V.. "Using special exercises to develop students’ strength qualities within a limited time frame." Vestnik of the St. Petersburg University of the Ministry of Internal Affairs of Russia 2025.3 (2025): 187-197.

APA

Vyatkin A. A., Solomyanko D. V. (2025). Using special exercises to develop students’ strength qualities within a limited time frame. Vestnik of the St. Petersburg University of the Ministry of Internal Affairs of Russia, 2025(3), 187-197.

Chicago

WIKI

{{cite journal | author = Vyatkin A. A., Solomyanko D. V. | title = Using special exercises to develop students’ strength qualities within a limited time frame | journal = Vestnik of the St. Petersburg University of the Ministry of Internal Affairs of Russia | year = 2025 | volume = 2025 | issue = 3 | pages = 187-197 }}

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USING SPECIAL EXERCISES TO DEVELOP STUDENTS’ STRENGTH QUALITIES WITHIN A LIMITED TIME FRAME Using special exercises to develop students’ strength qualities within a limited time frame

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